Better Balance Wellness Yoga Studio at night in Kingston

Class
Schedule

Our practice is dedicated to improving YOUR wellbeing

Monday

  • Root & Rise

    -

  • Stability & Ease

    -

Tuesday

  • Root & Rise

    -

  • Flow

    -

Wednesday

  • Yin Stretch

    -

Thursday

  • Core Karma

    -

Friday

  • Renew & Restore

    -

    Restorative

  • Yin Fused Karma

    -

Saturday

  • Vinyasa Flow

    -

Monday

  • Root & Rise

    -

  • Stability & Ease

    -

Tuesday

  • Root & Rise

    -

  • Flow

    -

Wednesday

  • Yin Stretch

    -

Thursday

  • Core Karma

    -

Friday

  • Renew & Restore

    -

    Restorative

  • Yin Fused Karma

    -

Saturday

  • Vinyasa Flow

    -