
Class
Schedule
Our practice is dedicated to improving YOUR wellbeing
- All Events
- Root & Rise
- Stability & Ease
- Flow
- Yin Stretch
- Core Karma
- Renew & Restore
- Yin Fused Karma
- Vinyasa Flow
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
9:30 am |
Renew & Restore
- Restorative |
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10:00 am |
Root & Rise
- |
Root & Rise
- |
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10:30 am | ||||||
11:00 am |
Vinyasa Flow
- |
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11:30 am | ||||||
12:00 pm |
Yin Stretch
- |
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12:30 pm | ||||||
5:00 pm |
Flow
- |
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5:30 pm |
Yin Fused Karma
- |
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6:00 pm | ||||||
6:30 pm |
Core Karma
- |
|||||
7:00 pm | ||||||
7:30 pm |
Stability & Ease
- |
|||||
8:00 pm | ||||||
8:30 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
10:00 am |
Root & Rise
- |
Root & Rise
- |
||||
10:30 am |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
7:30 pm |
Stability & Ease
- |
|||||
8:00 pm | ||||||
8:30 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
5:00 pm |
Flow
- |
|||||
5:30 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
12:00 pm |
Yin Stretch
- |
|||||
12:30 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
6:30 pm |
Core Karma
- |
|||||
7:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
9:30 am |
Renew & Restore
- Restorative |
|||||
10:00 am | ||||||
10:30 am |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
5:30 pm |
Yin Fused Karma
- |
|||||
6:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
11:00 am |
Vinyasa Flow
- |
|||||
11:30 am |
Monday
-
Root & Rise
-
-
Stability & Ease
-
Tuesday
-
Root & Rise
-
-
Flow
-
Wednesday
-
Yin Stretch
-
Thursday
-
Core Karma
-
Friday
-
Renew & Restore
-
Restorative
-
Yin Fused Karma
-
Saturday
-
Vinyasa Flow
-
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
9:30 am |
Renew & Restore
- Restorative |
|||||
10:00 am |
Root & Rise
- |
Root & Rise
- |
||||
10:30 am | ||||||
11:00 am |
Vinyasa Flow
- |
|||||
11:30 am | ||||||
12:00 pm |
Yin Stretch
- |
|||||
12:30 pm | ||||||
5:00 pm |
Flow
- |
|||||
5:30 pm |
Yin Fused Karma
- |
|||||
6:00 pm | ||||||
6:30 pm |
Core Karma
- |
|||||
7:00 pm | ||||||
7:30 pm |
Stability & Ease
- |
|||||
8:00 pm | ||||||
8:30 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
10:00 am |
Root & Rise
- |
Root & Rise
- |
||||
10:30 am |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
7:30 pm |
Stability & Ease
- |
|||||
8:00 pm | ||||||
8:30 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
5:00 pm |
Flow
- |
|||||
5:30 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
12:00 pm |
Yin Stretch
- |
|||||
12:30 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
6:30 pm |
Core Karma
- |
|||||
7:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
9:30 am |
Renew & Restore
- Restorative |
|||||
10:00 am | ||||||
10:30 am |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
5:30 pm |
Yin Fused Karma
- |
|||||
6:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
11:00 am |
Vinyasa Flow
- |
|||||
11:30 am |
Monday
-
Root & Rise
-
-
Stability & Ease
-
Tuesday
-
Root & Rise
-
-
Flow
-
Wednesday
-
Yin Stretch
-
Thursday
-
Core Karma
-
Friday
-
Renew & Restore
-
Restorative
-
Yin Fused Karma
-
Saturday
-
Vinyasa Flow
-