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Welcome to the Better Balance Community Blog.

Welcome to the Better Balance Community Blog. An online space where anyone can come to find better balance off the mat or table.
This space is for the community to share wellness related information, ask questions, or seek advice.

Want to Share your Thoughts?

Are you an aspiring writer or a seasoned one? Any community member can contribute to the blog. Please e-mail your submission to [email protected]. Your submission can be posted anonymously, just let us know ahead of time!

Kirtan in Kingston

April 28, 2026
7-8:30pm

Come and listen to yogi stories and the music of the ancient world. This is your invitation to slow down, breathe, and drop into something real. Kirtan is a form of meditation through music. Come to just listen, or sing along. we chant, feel, and connect (to ourselves and each other). No pressure, no performance. just good energy, open hearts, and a little bit of magic.

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