Events

at better balance wellness

Join our enriching wellness events in Kingston, Ontario. We aim to add more mindfulness, movement and a deeper level of practice and understanding for you.

Upcoming events

Kirtan in Kingston

April 28, 2026 7-8:30pm Come and listen to yogi stories and the music of the ancient world. This is your invitation to slow down, breathe, and drop into something real. Kirtan is a form of meditation through music. Come to just listen, or sing along. we chant, feel, and connect (to ourselves and each other). No pressure, no performance. just good energy, open hearts, and a little bit of magic.

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Monthly Soundbath

Our monthly sound bath is a highlight at BETTER BALANCE WELLNESS and it always sells out!

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At BETTER BALANCE WELLNESS, our events are designed to support your physical, mental, and emotional well-being through a thoughtful blend of yoga, therapeutic practices, and mindful education. From yoga classes and meditation to workshops, mobility sessions, and special wellness events, each offering is rooted in evidence-based care and a whole-body approach to health.

Located in Kingston, Ontario, BETTER BALANCE WELLNESS is a trusted yoga studio and Registered Massage Therapy clinic that has been supporting the community since 2011. Our events are open to all levels and are created to help you manage stress, move better, and feel more balanced in your everyday life—both on and off the mat.

Better Balance Wellness

293 Division St,
Kingston, ON K7K 3Z7
(613) 483-9634