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Better Balance
Have questions or ready to begin your journey with us? Reach out today, and let us support you in finding better balance.
What We Can do for You
Alana Hamelin, founder & owner of BBW, has been practicing yoga for over 20 years and found herself more and more in love with all of its benefits – mind, body and soul.
She cannot express enough how much yoga has added to her life. When appropriate, she will share her knowledge and practical application with you either within a Massage Therapy session, or in a class.
What you can expect to find at Better Balance Wellness – is a curated and intentional approach. We combine “hands-on” time with additional self-care and therapeutic tools and classes to support YOU on your journey towards BETTER BALANCE!